TEAM SOLDIER HOLLOW
  • HOME
  • ABOUT
  • REGISTRATION
  • SCHEDULES
  • SUMMER ELITE
  • DONATE
  • SPONSORS
  • NEWS
  • COACHES
  • RESOURCES
  • EQUIPMENT
  • PROGRAM OVERVIEWS
  • Training Resources
    • TECHNIQUE RESOURCES
    • TESTING
    • STRENGTH TRAINING
    • Sports Nutrition

Training Resources

Knowing how to train for XC skiing and biathlon is important, this page and the accordions attached to it are meant to help our athletes develop a stronger understanding of training and training principles. 

Below is a presentation on training for XC skiing and biathlon.
  • HOME
  • ABOUT
  • REGISTRATION
  • SCHEDULES
  • SUMMER ELITE
  • DONATE
  • SPONSORS
  • NEWS
  • COACHES
  • RESOURCES
  • EQUIPMENT
  • PROGRAM OVERVIEWS
  • Training Resources
    • TECHNIQUE RESOURCES
    • TESTING
    • STRENGTH TRAINING
    • Sports Nutrition