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What to wear
The key to a happy Kicker & Glider is being warm enough for the current weather conditions, but not so bundled up as to prevent movement and cause overheating. Here are some ideas to help your find that sweet spot of not too cold or too hot.
HATS & GLOVES ARE MANDATORY. NO HAT, NO GLOVES, NO PRACTICE!
Every child must begin practice with hat and gloves. Gloves should be warn at all times. They not only keep hands warm, but also protect them from scrapes if they fall. For hands, mittens and gloves are both acceptable. Mittens are best if you’re prone to cold hands; they allow fingers to share body heat. Gloves are better for precise ski pole control.
Hats or beanies are preferable to hoods because they fit closer to the head and ears. Kids may take off a hat if they get too hot, but they must have one with them at the beginning of practice and keep it with them on the trail. When the sun goes down temperatures drop suddenly.
Every child must begin practice with hat and gloves. Gloves should be warn at all times. They not only keep hands warm, but also protect them from scrapes if they fall. For hands, mittens and gloves are both acceptable. Mittens are best if you’re prone to cold hands; they allow fingers to share body heat. Gloves are better for precise ski pole control.
Hats or beanies are preferable to hoods because they fit closer to the head and ears. Kids may take off a hat if they get too hot, but they must have one with them at the beginning of practice and keep it with them on the trail. When the sun goes down temperatures drop suddenly.
LAYERS
- Base Layer (for VENTILATION)— is closest to the skin and allows perspiration to move away from the skin. Breathable polypropylene or other synthetic long underwear are a great choice. Avoid Cotton!
- Mid Layer (for INSULATION)-- traps the warmth generated by your body. Fleece, wool, or other synthetic material provides are great options. Avoid Cotton!
- Outer Layer for PROTECTION—the outer layer protects you from wind and wet. Junior Nordic jacket, a pullover type shell, provides the protection layer. Wind pants are often necessary during periods of wind or extreme cold. Avoid Cotton
NECK AND FACE
- On cold days a neck warmer/neck gaiter keeps both the neck and the lower face warm. A neck warmer can easily be carried in the pocket of their jacket.
