CROSS COUNTRYComp / Comp devo
COMP - All days COMP DEVO - Mon/Wed/Thur ________________________________________________ Thurs, July 29, 3:30-6:00: Short skate intervals and shooting. Sat, July 31, 7:30-10:30: Long double pole around the valley. Start at SOHO. Mon, August 2, 8:15-11:30: skate agility in Park City, check-in is at SOHO between 8:15-8:30. Pick-up will be at SOHO. Tues, August 3, 8:30-11:00: Classic and skate roller ski time trials with PCSS and TUNA at SOHO, check-in between 8:30-9:00. Tues, Aug 3, 4:00-6:00: Strength at SOHO, shooting for WSS athletes. Wed, August 4, 7:45-3:00: Long classic ski and hike up the mirror lake highway. Check-in is from 7:45-8:00 at SOHO. Thurs, August 5, 8:30-11:00: Classic roller ski speeds at SOHO with PCSS and TUNA. Check-in from 8:30-9:00. Thurs, August 5, 4:00-6:00: Classic roller ski technique and speeds, no shooting Fri, August 6, 8:15-12:30: Long skate roller ski in PC. Check is from 8:15-8:30 at SOHO. Sat, August 7, 8:00-11:00: Optional, come watch the US ski team do a sprint simulation race at SOHO. *All practices are at Soldier Hollow unless otherwise noted and arranged. *Mandatory check-in time is between 7:30-8:00 unless otherwise noted and arranged. Devo & devo +
PG/Collegiate/Elite
SoHo Elite - Tues/Thurs/Sat Sat, July 31, 7:30-10:30: Long double pole around the valley. Start at SOHO. Mon, August 2, 8:15-11:30: skate agility in Park City, check-in is at SOHO between 8:15-8:30. Pick-up will be at SOHO. Tues, August 3, 8:00-11:00: Classic and skate roller ski time trials with PCSS and TUNA at SOHO, check-in between 8:30-9:00. Wed, August 4, 7:45-3:00: Long classic ski and hike up the mirror lake highway. Check-in is from 7:45-8:00 at SOHO. Thurs, August 5, 8:00-11:00: Classic roller ski speeds at SOHO with PCSS and TUNA. Check-in from 8:30-9:00. Fri, August 6, 8:15-12:30: Long skate roller ski in PC. Check is from 8:15-8:30 at SOHO. Sat, August 7, 8:00-11:00: Optional, come watch the US ski team do a sprint simulation race at SOHO. *All are at Soldier Hollow unless otherwise noted and arranged. * The first 30 minutes of practice times is a check-in window, show up anytime during the window as long as you are ready to practice at the end of the 30 minute window. |
BIATHLONcomp add-on, comp flex, & pg
Tues, July 27, 7:30-10:00: Short skate roller ski intervals with shooting Tues, July 27, 4:00-5:30: Strength at SOHO for everyone with shooting for WSS athletes. Thurs, July 29, 7:30-10:00: Easy classic roll with shooting Thurs, July 29, 3:30-6:00: WSS - Short skate intervals with shooting. Tues, August 3rd, 7:30-11:00: Shooting integrated with All-Utah Camp Time Trials. Thurs, August 5th, 7:30-11:00: Classic R-ski speeds with integrated shooting. Tues, August 10th, 7:30-11:00: Shooting Tests. Thurs, August 12th, 7:30-11:00: TBA. Last day of Practice for Summer Session. *All practices are at Soldier Hollow unless otherwise noted and arranged. devo/devo+ add-on & devo/devo+ flex
Tuesday, Aug 10th, 7:45-10:30AM: Rollerskiing and shooting! Bring lots of water and skate rollerski gear! *All practices are at Soldier Hollow unless otherwise noted and arranged. PG/Collegiate/Elite
Tues, July 27, 7:30-10:00: Short skate roller ski intervals Thurs, July 29, 7:30-10:00: Easy classic roll with shooting Thurs, July 29, 3:30-6:00: Precision shooting. Tues, August 3rd, 7:30-11:00: Shooting integrated with All-Utah Camp Time Trials. Thurs, August 5th, 7:30-11:00: Classic R-ski speeds with integrated shooting. Tues, August 10th, 7:30-11:00: Shooting Tests. Thurs, August 12th, 7:30-11:00: TBA. Last day of Practice for Summer Session. *All practices are at Soldier Hollow unless otherwise noted and arranged. *Mandatory check-in time is between 7:30-8:00 unless otherwise noted and arranged. |
Soldier Hollow venue TRAINING CALENDAR.