CROSS COUNTRYComp / Comp devo
COMP - All days COMP DEVO - Mon/Wed/Thur ________________________________________________ Tues, Nov 30, 3:30-5:30: Short Hill Bounding Intervals at SOHO Wed, Nov 31, 3:30-5:30: Strength and speedball Thurs, Dec 1, 3:30-5:30: easy run or running combos Sat, Dec 3, 8:30-10:30: Skate L3/L4 on snow Sun Dec 4, 8:30-10:30: Easy classic ski, technique focus *All practices are at Soldier Hollow unless otherwise noted and arranged. *Mandatory check-in time is between 3:30-4:00 unless otherwise noted and arranged. Devo & devo +
Remeber to Bring Warm layers! Daily Team Check in 3:30-4pm Thursday Nov Dec 2nd DEVO+ running with comp Monday Dec 6th, 4:00-5:30 - Classic skis Wednesday Dec 7th, 4:00-5:30- Skate skis Thursday Nov Dec 2nd DEVO+ Classic ski speeds with comp Get registered *All are at Soldier Hollow unless otherwise noted and arranged. *Always bring Water and a Jacket! |
BIATHLONcomp add-on, comp flex, & pg
Tues, Nov 30, 3:30-5:30: Hill Bounding and shooting with heart rate Thurs, Dec 1, 3:30-5:30: Easy running combos *All practices are at Soldier Hollow unless otherwise noted and arranged. devo/devo+ add-on & devo/devo+ flex
Remeber it is getting colder brind warm layers Daily team check in 3:30-4:00 Tuesday Dec 3rd 4:00-5:45- .22 shooting, TBD skiing or running Get registered. *All practices are at Soldier Hollow unless otherwise noted and arranged. |
Soldier Hollow venue TRAINING CALENDAR.
Camp/Race Schedule for the 21/22 Ski Season;
Schutzenski Roller Ski Festival at SOHO: October 21-24
West Yellowstone Thanksgiving Camp: November 22-28
IMD Opener in Bozeman: December 18-19
YJWC Biathlon Trials at SOHO: December 26-31
U.S. Senior Nationals at SOHO: January 3-9
JNQ #1 at Sun Valley: January 15-16
JNQ #2 at West Yellowstone: January 29-30
JNQ #3 at Jackson: February 11-12
Schutzenski Roller Ski Festival at SOHO: October 21-24
West Yellowstone Thanksgiving Camp: November 22-28
IMD Opener in Bozeman: December 18-19
YJWC Biathlon Trials at SOHO: December 26-31
U.S. Senior Nationals at SOHO: January 3-9
JNQ #1 at Sun Valley: January 15-16
JNQ #2 at West Yellowstone: January 29-30
JNQ #3 at Jackson: February 11-12