Youth Adventure Camp wrapped up today! Check out the photos from camp coaches Maddie and Aren!
Thank Coach Maddie and Rosalie for the photos from a super fun week!
The Comp Team finished up a big month of training with a solstice hike up Mill Peak. The trip was a total of 4.5 hours, almost 4000ft of climbing and 8.8 miles. Thanks to Ken McCarthy for showing us the way!!! Everyone was good and tired by the end!
Last week's Devo Camp was a blast! Activities included: running, mountain biking, scavenger hunt, games, trampoline, bouldering, ropes course, rollerskiing, biathlon, swimming, and hiking! I think everyone was tuckered out by the end of the week.
Here are a few photos from swimming at the amazing Provo Rec Center! More coming soon...
Bend camp wrapped up with a long 2.5 hour ski on Friday. It was a great day to work on our mental toughness. After 3 jam packed days of skiing everyone was feeling a bit fatigued and the 34 degree rain/snow mix added an extra challenge! But EVERYONE did a great job of persevering and some even loved it! Spencer thought it was the best day of the week.
It is now the Devo Team's turn for ski camp! The Devo Camp runs Monday - Friday 8am - 4pm. Activities include: running, hiking, scavenger hunts, games, rollerskiing, swimming, ropes course, boulder wall, trampoline and more.
The fun has begun so stay tuned for lots of fun photos and stories!
What happens at ski camp? Check it out:
7:30 Depart for skiing
8:00 Start klistering!
8:30 - 10:30 Classic Ski - Today we worked on transitions and a mini sprint relay
12:00 Pancakes for lunch!
Free time - Nap, relax, clean skis, etc
3:00 Shopping in downtown Bend
4:00 Trail run along the Deschutes River + strength
7:00 Dinner - Burgers, corn, veggies
10:00 (or earlier) Bed
It is hard to believe that we only have 1 day of Bend Camp left! Check out today's photos below.
Devo Summer Session began this week! There were lots of new faces including NEW Devo coach Rosalie Lipfert!
Stay tuned for updates, photos, a
Bend continued to impress with some fantastic skate skiing this morning! Since we only have 4 on snow sessions - 2 skate and 2 classic, we are really focusing on technique, and learning to go fast on our skis.
This afternoon we hit the pool(s) for some fun in the sun followed by an afternoon classic rollerski. Switching between snow skiing and rollerskiing helps transfer those on snow feelings to summer training.
We made it to Bend!!! The skiing is fantastic and so is the warm sunshine!
Classic technique and distance this morning. Trail run, strength and games this afternoon.
Stay tuned for more updates and photos!
Got back on the classic rollerskis this morning! Fun to see the improvement even throughout the workout!