Canmore Pics from Addi
Comp in Canmore
The Comp Team crew is in Canmore with Coach Maurissa and guest coach and Olympian Torin Koos! They are also joining the Sun Valley Ski Team and the Park City Nordic Team for a week of hard training.
I'm still waiting for more photos and updates (sounds like the crew has been keeping very busy!) but in the mean time here is a video from yesterday's skate intensity workout.
U14 Timp Hike
The Soldier Hollow U14 skiers got a few extra workouts last week when the U14 crew from Sun Valley came down for a camp. Friday was a rollerski workout specifically focused on getting comfortable on the downhills. Soldier Hollow's rollerski loop is a great car-free place to practice some bigger downhills. Of course, it is still a little scary because falling results in roadrash even if there aren't any cars around. Luckily, everyone kept it upright and it was a very productive session. On Saturday everyone was up early for a hike up Mount Timpanogos!
The Devo Team has done Timp the past few years and is a group favorite. It was fun to be able to share the hike with a group who had never been up it!
Comp Team Training
The annual Devo Day Camp took place last week. As always it was a crazy fun and action packed week that can only be summed up with pictures. Check the captions for details: