Calling all adult skiers! Dryland isn't just for the kids anymore. Comp Team coach Morgan Smyth will be leading a weekly dryland technique session for anyone looking to improve their skiing before the snow arrives. These sessions will all be on foot (no rollerskis) and aimed at improving technique and not as much as getting in a killer workout. Be prepared for hiking with poles, a little bit of hoping around, and drills (you do not need to be a runner).
We will meet on Thursday mornings, starting September 12, at 8:30am at the ski lodge. Bring water and wear clothes and shoes you are comfortable moving around and hiking in. This is for adults only! Sorry kids... we have lots of other programs for you =)
Comments are closed.