Fast and Female Power Hour #2

Tonight was the second Fast and Female Power Hour hosted by Soldier Hollow. Tonight's activities were turo kick boxing and an inspirational presentation by Olympian Liz Stephen. 
As usual, the fun kick off with glittering up some headbands and an event poster! Be sure to look for the fun posters from each event in the basement =)

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Turns out turbo kick boxing is SUPER fun!!! I think everyone broke a sweat trying to keep up with the fast paced moves! Huge thanks to Rachel our kick boxing instructor. 

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After kick boxing, Liz talked with the girls about what she loves sports and what it is like to be a professional cross country skier. She wrapped it up with this great video. Be sure to wait for the very end!

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Overall, it was a GREAT night! Be sure to check out the annual Fast and Female Champ Camp. This is the half day event at the U.S. Ski Team training facility in Park City. It is a great opportunity to meet Olympians from many winter sports! 

You can register for that event here. 

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